Cherry Ripe Smoothie Bowl
Nutritionist Casey-Lee Lyons from Live Love Nourish shares a recipe for her Cherry Ripe Smoothie Bowl. The combination of cherry, coconut and cacao, topped with crunchy granola, make a gluten, dairy and refined sugar free treat to satisfy and nourish.
Prep: 10 minutes
1.5 cups (200g) frozen pitted cherries
1 large frozen banana (cut into pieces)
1/3 cup (80ml) premium (can) coconut milk
1/4 cup (60ml) coconut water
1/2 cup (30g) organic shredded coconut
2 TBSP (16g) raw cacao
1/4 tsp vanilla powder
50g Naked Paleo Spiced Cacao Granola
Organic shredded coconut
- In a blender combine all ingredients until smooth (the coconut will still provide some texture).
- Pour into serving bowls and decorate with your favourite toppings.
Add additional coconut milk if needed to help blend.
Add extra banana if you like it extra thick.
Recipe by Casey-Lee Lyons, a qualified Nutritionist and Naturopath, founder of Live Love Nourish and creator of the Live Love Nourish 8 Week Wellness Program, designed to inspire you to love and nourish your body from the inside out. Casey-Lee is passionate about holistic health and wellness and specialises in nutritionally designed whole food recipes free from gluten, dairy and refined sugar.